Move-in day tips
To help you navigate the traffic, overpacked elevators and crowded hallways, here are a few tips to keep in mind as you come to campus on move-in day.
Read More →Tag: stress
Do You Mind?: Why poetry helps me work through stress
Poetry can be therapeutic and cathartic. Here’s how.
Read More →Do You Mind?: How to take care of yourself during finals
Here are some tips to help you coast through finals and keep up your self-care game.
Read More →Do You Mind?: Weed isn’t the devil’s lettuce, can actually help you through some s—
The devil’s lettuce isn’t really the devil. Here’s why.
Read More →Do You Mind?: Is it seasonal or depression?
For some, the shadow of winter never quite fades away, though, even as the sun shines brighter.
Read More →Get Psyched: 4 ways to handle stress
Stress is the interpretation developed when we face a threatening or challenging event. Here are four ways we can combat stress when it arises.
Read More →Why taking walks is my new therapy
My brain is in constant overdrive, and nothing seems to be slowing down. My newfound remedy? Taking a walk.
Read More →The library is your friend year-round
Not to be annoying, but someone needs to say it: Finals are coming, folks. We all wish that exams were like those supernatural myths, the ones where if you pronounce or announce them out loud, they disappear and cease to exist, but we all know that the struggle is actually real. Before you start damning […]
Read More →How to get ahead of the semester stress
I love the beginning of a semester, or “syllabus week,” as it is affectionately referred to. It is a time where the workload is light, the morale is high and the stress is at an all-time low. We tend to ignore all of our responsibilities to hang out with friends, go out to parties and […]
Read More →Science Tuesday: Stress Really Does Cause Headaches
By Sanah Faroke, Staff Writer @sanahfaroke I’m addicted to coffee. The first time I had a drop of coffee, I think the world literally stopped for a split second. It was earth shattering. Now, when I wake up, I can’t live without coffee. And I’m not alone, it is a $30 billion industry after all. […]
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