By Sami Elizondo By 2021, there is no doubt in my mind you have heard about meditation. You probably associate it with “granola girls” or suburban moms on a health kick. I urge you to put these generalizations to rest. Everyone gained something from quarantine, even if it may not seem that way. I went […]

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By Sami Elizondo Whether you like studying in the complete silence of your dorm, or the bustling George Sherman Union with plates of Panda Express floating around you, one thing that could improve the quality of your grind is music. However, not just any tunes — lo-fi music in particular. I started listening to lo-fi […]

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