By Sabrina Katz, Staff Writer @sabrina_katz Bananas are known as a great source of potassium, which helps keep muscles from cramping and keeps your blood pressure normal. But there are so many more reasons you should eat bananas every day (no reason to be scared out of eating them due to Banana University)! This nutrition-packed […]

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By Sabrina Katz, Staff Writer @sabrina_katz Whether it’s eaten plain, with fruit, or even in a lasagna, cottage cheese is a wonderful way to get your daily dose of protein without all the fat. Though some people shun dairy products because they’re thought to be too high in sugar and not easily digestible, fat-free cottage […]

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By Sabrina Katz, Staff Writer @sabrina_katz Inspired by the show How to Live to 100, my column highlights one nutritious food each week, detailing its benefits on living a happy and healthy lifestyle. Each food item can also be found in either BU dining halls or close to campus, making them really easy to access! […]

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By Sabrina Katz, Staff Writer @sabrina_katz The worst part about being on a flight is knowing that no matter how many books, Sudoku puzzles and card games you bring, you will always end up being bored. You should be able to sleep, considering you probably went to bed much later than you should have, to […]

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