By Sabrina Katz, Staff Writer @sabrina_katz Bananas are known as a great source of potassium, which helps keep muscles from cramping and keeps your blood pressure normal. But there are so many more reasons you should eat bananas every day (no reason to be scared out of eating them due to Banana University)! This nutrition-packed […]

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By Sabrina Katz, Staff Writer @sabrina_katz Inspired by the show How to Live to 100, my column highlights one nutritious food each week, detailing its benefits on living a happy and healthy lifestyle. Each food item can also be found in either BU dining halls or close to campus, making them really easy to access! […]

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