By Sabrina Katz, Staff Writer @sabrina_katz Bananas are known as a great source of potassium, which helps keep muscles from cramping and keeps your blood pressure normal. But there are so many more reasons you should eat bananas every day (no reason to be scared out of eating them due to Banana University)! This nutrition-packed […]

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By Erica Schwartz @ericasalviati There are a copious amount of foods that are widely known to be “healthy.” Advertising companies and even our own mothers have manipulated us as to what we believe are the foods to eat and what we believe are the foods to avoid. From “it’s good for your skin” to “it’s […]

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