By Anju Miura Following Massachusetts Governor Charlie Baker’s decision to ban all e-cigarettes for four months, regular vape or Juul smokers may be struggling to quit cold turkey. Nicotine is one of the highly addictive substances and approximately 50 million Americans are currently addicted to it. Even the father of psychology, Sigmund Freud, was a […]

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This season should not be about working for a summer body, but working to love our body year-round.

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Breakfast ideas that will get you out the door on time and keep you satisfied until your next official meal.

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There are parts of our lives that deserve some restorative cleansing, including our friendships.

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