By Sophia Yakumithis I’ve always enjoyed working out.  I’m not one of those people who wants every single human I come in contact with to know that I do an hour of physical activity a day. I exercise in a T-shirt with toast on it and Ninja Turtle sweat shorts, for perspective. I don’t even […]

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By Aasha Amber Bhatnagar Staying in shape in college presents a challenge for most students.  Between cramming for midterms, turning in last-minute assignments before spring break and balancing a social life, going to the gym can feel like a monumental feat sometimes — especially for those of us at Boston University who don’t live on […]

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By Sophia Yakumithis As a college student, winter break is generally highly anticipated. The chunk of time between Thanksgiving and finals — for me, at least — is brutal, and the relief of not having to do school work for more than three weeks is euphoric. Unfortunately, my “break” was thwarted by a visit to […]

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By Anju Miura Following Massachusetts Governor Charlie Baker’s decision to ban all e-cigarettes for four months, regular vape or Juul smokers may be struggling to quit cold turkey. Nicotine is one of the highly addictive substances and approximately 50 million Americans are currently addicted to it. Even the father of psychology, Sigmund Freud, was a […]

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This season should not be about working for a summer body, but working to love our body year-round.

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