I’ve always been the person who believes that breakfast is the most important meal of the day, but that’s mainly just because I love breakfast food more than anything. As of late, I’ve become a “bruncher” now that I have a plethora of fabulous Boston restaurants available at my fingertips. It would be wrong of […]

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By Sabrina Katz, Staff Writer @sabrina_katz No, you didn’t read that title wrong. If you’ve ever heard of an American breakfast, it usually consists of fried eggs, sausage and pancakes. Fortunately, under the right circumstances, those pancakes can actually be healthy for you! Whole wheat pancakes that are made with fruit or nuts can give […]

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By Sabrina Katz, Staff Writer @sabrina_katz Whether it’s eaten plain, with fruit, or even in a lasagna, cottage cheese is a wonderful way to get your daily dose of protein without all the fat. Though some people shun dairy products because they’re thought to be too high in sugar and not easily digestible, fat-free cottage […]

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By Erica Schwartz @ericasalviati Occasionally, we are put into unpleasant situations wherein following our regularly, healthy routines becomes slightly more complicated. Here, I answer some some common scenarios to get you back on track. Q. Which is better? To skip breakfast or eat an unhealthy one, when there’s nothing else? A. Eat an unhealthy one. Breakfast is […]

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By Nolan Young, Staff Writer Located along the bustling streets of Allston, @Union is a restaurant as tasty as it is unique. With its murals, stainless-steel appliances, fresh coffee and delicious food, @Union’s environment is as aesthetically pleasing as the food is appetizing. The menu is diverse, offering a wide array of options for breakfast […]

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